Human Resources

Kick the Can Challenge

Help Juniata College Kick the Can!

There is no question that water is the best option for what to drink.  Water is calorie-free and readily available. Drinks that are loaded with sugar are the worst. They provide lots of calories and virtually no other nutrients. Fill up your Juniata College water bottle with water and take the challenge.

To join the challenge, pick up your water bottle in Human Resources. Then simply log your water consumption. You can log your activity online at CafeWell or with a paper log available in Human Resources.

Kick the Can Paper Log

Online Tracking through Cafe Well

Earn 5 extra Wellness Rewards points for each month that you participate (April and May).