Physical Wellness

The Physical dimension of wellness focuses on taking care of your body through education, disease prevention and management of illness and injury. It encourages participation in regular activities and a lifestyle that promotes optimal health.

Physical Wellness Offerings

Click here for 2006 Walking Challenge Archive

Click here for 2007 Huntingdon County Fitness Challenge Archive

Click here for 2008 Huntingdon County Fitness Challenge Archive

Click here to see past wellness offerings!

Event

Date

Location

How to Sign Up
Prenatal Classes

September - January

Maternity Classroom J.C. Blair Hospital

814-643-8839

pre-natal class
Weight Watchers @ Work Every Wednesday Oller Center

Contact Steph Turner to sign up

Car Seat Safety Checks 3rd Tuesday of every month J.C. Blair Memorial Hospital Main Parking Lot Flyer

Physical Wellness Links