Physical Wellness
The Physical dimension of wellness focuses on taking care of your body through education, disease prevention and management of illness and injury. It encourages participation in regular activities and a lifestyle that promotes optimal health.
Physical Wellness Offerings
Click here for 2006 Walking Challenge Archive
Click here for 2007 Huntingdon County Fitness Challenge
Event |
Date |
Location |
How to Sign Up |
| Wellness Walk to Farmer's Market | June 19th, 2008, |
Meet at corner by Stone Church | CTS page |
| Free Lung Screenings | December 5th, 1:00-3:00 pm | J.C. Blair Cardiopulmanary Department | For additional information, call 643-8645. |
| American Cancer Society's Look Good... Feel Better Program | January 23, 2008 4:00-6:00 pm | J.C. Blair Education Center | For additional information, call 888-227-5445. |
| Weight Watchers @ Work | Every Wednesday | VLB 1022 | E-mail medvitl@juniata.edu to sign up |
| Car Seat Safety Checks | 3rd Tuesday of every month | J.C. Blair Memorial Hospital Main Parking Lot | Flyer |
Physical Wellness Links
- WebMD
- Health Information for the Whole Family
- DrugDigest
- PA Department of Health
- Family Doctor
- KidsHealth
- Health: Quit Smoking Today : Quitting Resources
- Kennedy Sports and Recreation Center
- Healthy Recipes
- Healthy Tip of the Week
- Life Expectancy Calculator

