The Physical dimension of wellness focuses on taking care of your body through education, disease prevention and management of illness and injury. It encourages participation in regular activities and a lifestyle that promotes optimal health.

Physical Wellness Offerings

The Gut Microbiome: Your Bacteria and Your Health

Skin Cancer:   Treatable and Beatable with Early Detection-What to look for

Click here to see past wellness offerings!

What When Where How to Sign Up

BBBS In Step for Kids 5K

Sunday, September 10th at 2 p.m.   Registration starts at 12:30 Lower Trail Near Alexandria

See HERE for more details

Standing Stone 1/2 Marathon

Sunday, September 24th Huntingdon

MORE INFO

Cycling Classes

 

Mondays and Wednesdays 12-12:50  p.m. and Tuesday and Thursdays from 7-7:50 a.m. Kennedy Gym

Contact Shya Erdman at erdmans@juniata.edu

**Must pre-register

Yoga on Campus

with Jen Streb

Thursdays at noon The Movement Studio (basement of Halbritter)

Not necessary to pre-register.

$5 for faculty/staff/community

$4 for students

Strong Women Weekly JC Blair Education Center Contact Elaine Smith (ess10@psu.edu) to register and for more information
Massage Therapy- open to students, faculty, staff, and their immediate families. By appointment Juniata Health and Wellness Center

To schedule an appointment contact

Chrystal Spayd at 644-4042 or clspayd48@gmail.com

Tobacco Cessation Session Underway Huntingdon Counseling and Psychiatric Services Office Call 1-866-377-1234
Free Lung Screenings First Wednesday of every month Cardiopulminary Department, JC Blair Memorial Hospital JC Blair Cardiopulminary Department
Weight Watchers @ Work Session underway Humanities Center, Lounge and Room 203

Contact Steph Turner with your interest.

 

Car Seat Safety Check Every Wednesday Huntingdon Boro Police

Call ahead 643-3960

Car Seat Safety Check 3rd Thursday of every month State Police Barracks

Call ahead 627-3161

Physical Wellness Links