The Physical dimension of wellness focuses on taking care of your body through education, disease prevention and management of illness and injury. It encourages participation in regular activities and a lifestyle that promotes optimal health.

Physical Wellness Offerings

The Gut Microbiome: Your Bacteria and Your Health

Skin Cancer:   Treatable and Beatable with Early Detection-What to look for

Click here to see past wellness offerings!

What When Where How to Sign Up
Big Brothers Big Sisters 5K Run Walk Sunday, September 9th Lower Trail near Alexandria, PA


Questions:  Call 814-643-6955 or e-mail info@bbbsblaircountyorg



Strong Women Weekly JC Blair Education Center Contact Elaine Smith ( to register and for more information
Tobacco Cessation Session Underway Huntingdon Counseling and Psychiatric Services Office Call 1-866-377-1234
Free Lung Screenings First Wednesday of every month Cardiopulminary Department, JC Blair Memorial Hospital JC Blair Cardiopulminary Department
Weight Watchers @ Work Session underway Humanities Center, Lounge and Room 203

Contact Steph Turner with your interest.


Car Seat Safety Check Every Wednesday Huntingdon Boro Police

Call ahead 643-3960

Car Seat Safety Check 3rd Thursday of every month State Police Barracks

Call ahead 627-3161

Physical Wellness Links